Easy Hair Growth Tips

No woman is ever happy with the length of her hair at any given point, and so, a handy and easy hair growth tip is always appreciated. While considering this your late Christmas gift as we have 10 great hair growth tips in store for you so you can have Rapunzel-like hair you always dreamed of. What’re more these hacks comprise ingredients that you will easily find in your kitchen.

Before we dive into the tips, however, it is important to understand that no two people have the same kind of hair. Just like DNA, each of us possesses unique hair texture, type and properties, not to mention how you maintain your hair as well as the effect your environment has on your tresses. So, it might be possible that some tips mentioned below will not work for you as well as they would work for other people.

Unfortunately, not many personalized hairs care products are available in the market to address each of your hair woes. But setting the foundation right with nutritious food intake and following a hair care regime can help hair grow substantially. Here are some other tips and tricks that can promote hair growth.

Massage Your Scalp

Regular scalp massage not only relaxes you, but it also helps improves blood circulation and strengthens hair from the roots. Scalp massages are also an ideal way to deal with stress, one of the leading contributing factors to hair loss.

Massage your scalp, a couple of times a week, before going to sleep. This not only encourages a healthy sleep cycle but also promotes healthy hair growth.

Regular Trimming

Our hair goes through three stages. The first stage, antigen, is when its active and the cells in the hair roots and dividing rapidly. The second stage, catagen, hair growth stops and the outer root sheath shrinks and attaches itself to the root of the hair. Split ends, hair thinning and breakage marks the last stage, telogen. Trimming your hair lets you avoid the third stage, thus helping your hair have the desire to keep growing. Mark your calendars for the periodic hair trimming sessions. Cut half or one-inch to boost hair growth.

Maintain A Balanced Diet

Nothing grows without its food. Plants need sunlight, snakes need the frogs and your hair needs nutrients it draws from what you eat. Food items like spinach, egg yolk, bananas and raisins are rich in proteins and vitamins that promote hair growth. It is also a good idea to avoid high levels of sodium consumption, carbonated drinks and sugar, which are the roadblocks to hair growth.

Tip: As a general rule of thumb, anything that’s rich in Vitamin A, C, iron and omega-3 are good for your hair.

Shampoo Correctly

Dirt accumulation and sunlight can make your hair follicles tired and brittle. Thus, it's important to wash your hair in lukewarm water. However, exercise caution as excessive rinsing could be detrimental to hair growth. Wet hair roots tend to be weaker and frequent shampooing can mess with your scalp’s natural oil formation and pH levels. Also, it's advisable not to wash hair with extremely hot water.

Tip: Chemicals in store-bought shampoos often function opposite to its purpose. Try to pick sulphate-free and organic shampoos for regular use. Or you can even make your own shampoo at home. Here’s how.

Indulge In a Rice Water Rinse

This trick hails from the Chinese village of Huangluo, popularly known as the land of Rapunzels. The women there are known for their extra-long tresses, which gave them a place into the Guinness Book Of World Records. Rice water is Asia’s best-kept secret for hair growth since ages. Instead of discarding this precious potion in the sink after cooking, soak your hair in it. The amino acids and carbohydrates present in there will not only give your hair some volume but will also protect it from damage

Tip: Ensure you use a little extra water when cooking your rice so you have enough water to rinse your hair length.

Oil Your Tresses Regularly

There is no better option than oiling your hair to nourish and moisturize it naturally. Coconut oil, castor oil and jojoba oil can all strengthen the hair from roots to tips and reduce the occurrence of split ends. Budget hair care products, usually, have anti-fungal and antibacterial properties in them. This helps to retain the moisture in the scalp and prevent microbial activities that often lead to dandruff. The minerals present in them improve the quality of hair and help in growth.

Tip: Indulge in a hot oil massage once a week at least, and add a few curry leaves to the oil for better growth and a great aroma.

Use Aloe Vera Gel

You can give your hair full spa treatment with just aloe vera. It is the finest moisturizer, cleansing agent, repairs and strengthening agent for hair follicles. Gently massaging your scalp with aloe vera gel can not only cool your scalp and mind, but aloe vera also houses vitamin A, B, B12, and C, and folic acid, all contributing to cell regeneration and cell growth. Its collagen property acts as a proactive layer against the scorching sun for your hair.

Tip: If you do not have access to freshly-harvested aloe vera gel, use a good quality store-bought product.

Use An Egg Mask

You may or may not like the odor, but using egg yolks is the simplest way to boost your hair growth. Eggs are a powerhouse of vitamins and act as a source of iron, sodium and lectin which are necessary for hair growth. They moisturize and nourish your hair while preventing damage. Egg yolks help restore brittle and dull hair by regulating oily scalps.

Tip: You can get rid of the smell from your hair by mixing egg yolk with cinnamon and honey. This can function as an easy-to-make hair mask.